Description
These Mini Meatloaf Muffins are a fun, fast twist on the classic comfort food! Perfectly portioned, full of flavor, and topped with a tangy glaze, they’re great for weeknight dinners, lunchboxes, or meal prep.
Ingredients
For the Meatloaf:
-
1 lb ground beef (or turkey)
-
1/2 cup breadcrumbs
-
1/4 cup milk
-
1 egg
-
1/4 cup onion, finely chopped
-
1/2 tsp garlic powder
-
1/2 tsp salt
-
1/4 tsp black pepper
-
1/2 tsp Italian seasoning (optional)
For the Glaze:
-
1/4 cup ketchup
-
1 tbsp brown sugar
-
1 tsp mustard or Worcestershire sauce (optional)
Instructions
-
Preheat Oven: Preheat to 375°F (190°C). Lightly grease a 12-cup muffin tin.
-
Mix Meatloaf: In a large bowl, combine all meatloaf ingredients. Mix until just combined—don’t overmix.
-
Fill Muffin Tin: Divide the mixture evenly into the muffin cups.
-
Add Glaze: In a small bowl, mix glaze ingredients. Spoon a bit over each mini meatloaf.
-
Bake: Bake for 20–25 minutes, or until cooked through (internal temp 160°F/71°C).
-
Cool & Serve: Let rest 5 minutes before serving. Enjoy warm!
Notes
-
Great for meal prep—freeze extras and reheat as needed.
-
Customize with shredded cheese, chopped veggies, or barbecue sauce.
-
Serve with mashed potatoes, green beans, or mac and cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 140kal
- Sugar: 2g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 3g
- Carbohydrates: 6g
- Fiber: 0.5g
- Protein: 11g